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Skinny Keto Accelerator Program

60-Day Coaching Program + 3 Months Accelerator Group Membership
 

Receive your calorie, fat, protein and carbohydrate breakdown as well as access to the Skinny Keto Accelerator facebook group + Skinny Keto Journey Workbook outlining how to get going on your keto journey.

 

What is included:

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  • Access to the Skinny Keto Accelerator facebook group

  • Weekly check-ins via messenger and and 4  x 30 minute coaching calls 

  • Expert coaching and peer support 

  • Webinars, workshops and live sessions with Karoline

  • Specialized small group and one-on-one support 

TOPICS OUTLINE

  • Introduction to Skinny Keto

  • Ketosis, Macros and Macro Calculation

  • Your Keto Journey Blueprint - Before you Start to How to keep going after you have reached your goal weight

  • Weight loss tracking and accountability 

  • How to live a healthy and sustainable Keto Lifestyle

  • Keto nutrition, tips and tricks to thrive

  • Meal prepping and keto recipes

Please fill in the client assessment form and submit your payment. You will your receive your group access and workbook within 3 business days.

CAN$480

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Skinny Keto PUSH! Coaching 

30-Day Advanced Weight Loss Program

 

This is an advanced short-term weight loss program that will maximize body fat loss. It is best-suited for advanced keto diet followers and people who are comfortable with pushing limits.

 

What is included:

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  • 1 hour initial one-on-one Virtual Coaching  by zoom /  messenger / WhatsApp with Karoline

  • PUSH! Makros Calculation

  • Comprehensive guide to the program

  • Daily check ins 

  • Weight loss tracking and accountability 

  • Meal prepping tips 

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Please fill in the client assessment form and submit your payment. You will your receive your group access and workbook within 3 business days.

CAN$350

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Skinny Keto Accelerator Group Membership

12-month access
 

Stay connected and up to date with everything that the Skinny Keto Lifestyle has to offer. Take advantage of the free webinars, live sessions and events that will be created in the future.

What's included:

  • Staying in touch with Coach Karoline

  • Updates and continuing education on a sustainable Keto Lifestyle

  • Keto Nutrition, Tips and Tricks to thrive

  • Meal prepping and keto recipes

  • Free Challenges and Giveaways

  • Member discounts on future programs and courses

CAN$75

 
 
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Skinny Keto Macro Recalculation
+ 30-Minute Catchup Call with Karoline
 

What is included:

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Have you lost a lot of weight with your Skinny Keto Macros?

 

Are you in a weight loss stall or want to go from weight loss into maintenance? 

Let's chat and recalculate your macros to help you to get you to your goal!

Please fill in the client assessment form and submit your payment. I will contact you via email within 3 business days to schedule a time for the call.

CAN$125

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Skinny Keto Fit - ACCELERATOR add on
Exercise Plan + 60 Day Fitness Coaching

 

What is included:

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No matter where you are in your weight loss journey, health and exercise go hand in hand. 

 

  • Get help getting into a fitness mindset and building a routine.

  • Receive a comprehensive workout and wellness plan that fits your abilities and goals. 

  • Adjust your meals and macros to incorporate exercise and rest days.

  • 1 x 30 minute setup call + 4 x 20 minute scheduled check in calls.  

Please fill in the client assessment form and submit your payment. I will contact you via email within 3 business days to schedule a time for the call.

CAN$250

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Skinny Keto 10 Day Ketosis Kickstart 
Online Masterclass

This 10 Day Masterclass will kickstart your keto journey.

  • Introduction the basic principles of ketosis 

  • Easy step-by-step guide on how to build meals to get into ketosis

  • Daily check-ins and accountability

  • Exclusive Ketosis Kickstart facebook group

  • 2 x 30 minute live calls with Coach Karoline 

 

 

CAN$25

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THE
fine print

General

 

Skinny Keto collects a variety of information during the course of the consultation and programmed services such as your name, email, weight, height, body fat % as well as activity level and exercise routine to provide you with the services that you have requested by submitting this questionnaire. 

Skinny Keto will never use the information collected in this questionnaire or any information given during the course of the service or thereafter with third parties or make it available to the public unless previously discussed and agreed upon. 

From time to time, Skinny Keto may ask for permission to use before and after pictures or client's testimonials on social media or in printed promotional materials. 

Accelerator Program

As a participant in Accelerator Program we require you to keep all personal information you have come in contact with during the course of the Accelerator Program, (via email, online or online conference tool), strictly confidential. All participants must feel safe to share without fear of judging or disclosure. A breech of trust will result in the immediate cancellation of the service agreement. 

Skinny Keto - Fitness & Nutrition Medical Disclaimer

​The information provided by Skinny Keto – Fitness & Nutrition or on www.skinnyketo.ca is for general informational purposes only. All information on this Site as well as any connected social media sites and information provided by email correspondence from skinnyketo@gmail.com or during Skinny Keto Workshops is provided in good faith, however we make no representation or warranty of any kind, expressed or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information on the Site and any connected social media sites as well as information provided by email  correspondence from skinnyketo@gmail.com or during Skinny Keto Workshops.

​Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of the site or any other connected social media sites or reliance on any information provided on the site and any connected social media sites or information provided by email from skinnyketo@gmail.com and during Skinny Keto Workshops is solely at your own risk.

The Site and any documents that were received through the site or any connected social media sites as well as by email correspondence from skinnyketo@gmail.com and during Skinny Keto Workshops cannot and does not contain medical advice.

The medical information is provided for general information and education purposes only,  and is not substitute for professional medical advice.

​Accordingly, before taking any actions based upon such information, Skinny Keto – Life in the Fat Lane encourages you to consult with the appropriate medical professionals.

 

Skinny Keto – Life in the Fat Lane does not provide any kind of medical advice. The use or reliance of any information on this site or any connected social media sites as well as through email correspondence through skinnyketo@gmail.com and Skinny Keto Workshops is solely at your own risk.

Payment Terms

All Service Fees are non-refundable & payable IN ADVANCE via Paypal or e-transfer